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Health
and Wellness Education
and Counseling for Healthy Lifestyles and Wellness Introducing best healing methods, innovative approaches and cutting edge information for you and your family's well being. Clara Johnson - Counselor Reiki Practitioner and Master - 8 years EFT (Emotional Freedom Techniques) Practitioner Independent Research and Study: Nutrition and Wellness - 40 + years NYS Certified Teacher Veteran Homeschooler Ambassador for Peace 2006 The health of the living creatures on the face of this planet depends upon physical, emotional, and spiritual balance. Once balance is reached, the organism can heal itself. To that end, nutrition, which includes diet, exercise, and often supplementation, must be at an optimum to effect desired physical results. The ultimate goal is to have a body that is as healthy as it can possibly be. Reiki, or Universal Life Force Energy, is a hands-on and long-distance practice that utilizes channeled life force energies. These energies aid in the balancing of the organism on the physical and emotional levels. A practitioner can work for a client, or one can learn how to do reiki for oneself and others through a Master. EFT (Emotional Freedom Techniques) is a practice that one can learn to self-administer. It consists of tapping energy meridian spots on the body while speaking specific statements. EFT founder, Gary Craig, feels that 95% of all health issues, both physical and emotional, are really emotional in origin, and that the act of releasing the debilitating emotions can bring about wellness. Spiritual pursuits play a large part in many people's lives, and have been scientifically proven to be a positive influence on physical and emotional well-being. It matters not which religion or set of spiritual beliefs one embraces. Combining spiritual, emotional, and physical aspects in one's life creates a whole that is functioning to its optimal level as long as one pursues the highest possible good with each one. When we are at our healthiest, we can do our best for ourselves, others, and our world. Home About Us Our Services Contact Us Copyright 2004 - Life Enrichment Enterprises |
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