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Health and Wellness
Education and Counseling for Healthy Lifestyles and Wellness
Introducing best healing methods, innovative approaches and cutting edge information for you and your family's well being.
Clara Johnson - Counselor
Reiki Practitioner and Master - 8 years
EFT (Emotional Freedom Techniques) Practitioner
Independent Research and Study: Nutrition and Wellness - 40 + years
NYS Certified Teacher
Veteran Homeschooler
Ambassador for Peace 2006
The health of the living creatures on the face of this planet depends
upon physical, emotional, and spiritual balance. Once balance is
reached, the organism can heal itself.
To that end, nutrition, which includes diet, exercise, and often
supplementation, must be at an optimum to effect desired physical
results. The ultimate goal is to have a body that is as healthy as it
can possibly be.
Reiki, or Universal Life Force Energy, is a hands-on and long-distance
practice that utilizes channeled life force energies. These energies aid
in the balancing of the organism on the physical and emotional levels. A
practitioner can work for a client, or one can learn how to do reiki for
oneself and others through a Master.
EFT (Emotional Freedom Techniques) is a practice that one can learn to
self-administer. It consists of tapping energy meridian spots on the
body while speaking specific statements. EFT founder, Gary Craig, feels
that 95% of all health issues, both physical and emotional, are really
emotional in origin, and that the act of releasing the debilitating
emotions can bring about wellness.
Spiritual pursuits play a large part in many people's lives, and have been
scientifically proven to be a positive influence on physical and
emotional well-being. It matters not which religion or set of spiritual
beliefs one embraces.
Combining spiritual, emotional, and physical aspects in one's life
creates a whole that is functioning to its optimal level as long as one
pursues the highest possible good with each one. When we are at our
healthiest, we can do our best for ourselves, others, and our world.
Copyright 2004 - Life Enrichment Enterprises
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